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🌾 Twin Alpine Meadows Trek

Ali Bedni Bugyal Trek

Walk across the legendary twin meadows of Ali & Bedni Bugyal — two of India’s most stunning alpine grasslands overlooking giants like Mt Trishul and Nanda Ghunti.

Ali Bedni Bugyal Trek in Chamoli, Uttarakhand
₹14,500 + GSTPer person
6 Days / 5 NightsDuration
ModerateGrade
LohajungBase
Quick facts

Quick Facts – Ali Bedni Bugyal Trek

🥾 Grade

Moderate — suitable for fit beginners.

🕒 Duration

6 Days / 5 Nights (32 km approx.)

⛰️ Maximum Altitude

11,700 ft (Bedni Top)

🏕️ Basecamp

Lohajung Village, Uttarakhand

🏔️ Major Peaks Visible

Mt Trishul, Mt Nanda Ghunti

💪 Fitness Level

Walk 5–6 km in 45 minutes comfortably.

🌡️ Temperature

Winter: −5°C to 10°C • Summer: 5°C to 18°C

🚐 Pickup / Drop

Kathgodam 6:30 AM ↔ 6 PM (return)

Quick answer

What is the Ali Bedni Bugyal Trek?

The Ali Bedni Bugyal Trek is a 6 days / 5 nights, moderate trek from Lohajung in Chamoli, Uttarakhand (highest point: 11,700 ft (Bedni Top)). Suitable for beginners who prepare well and for regular walkers. Expect 5–7 hours of walking a day, some steep sections and one early-morning summit push. It costs ₹14,500 + 5% GST per person and is ideal for first-time Himalayan trekkers, meadow and rhododendron season (Mar – Jun), a one-week holiday.

📍 About the region

Chamoli district, Uttarakhand, is the gateway to Badrinath, Auli and the Nanda Devi region. Its high meadows (Ali and Bedni Bugyal) and passes (Kuari Pass) are among India's most scenic, with views of Trishul, Nanda Ghunti and Dronagiri.

Twin meadows with Trishul views.

📅 Best time for the Ali Bedni Bugyal Trek

March – JuneMelting snow, rhododendron blooms, green meadows and longer days — comfortable temperatures for camping.

Group departures run through the season; the booking calendar opens for this month and next month. Weather in the mountains changes quickly — your trek leader may adjust the schedule for safety.

🌿 Ali Bedni Bugyal Trek – Twin Meadows of Uttarakhand

The Ali Bedni Bugyal Trek takes you across two of India’s most beautiful alpine meadows — Ali Bugyal and Bedni Bugyal. Over six days, walk through oak–rhododendron forests, rolling green slopes, and high ridges, with grand views of Mt Trishul and Mt Nanda Ghunti. A perfect Himalayan experience for nature lovers and photographers.

Day-by-day itinerary

Day 1

Kathgodam/Rishikesh ➝ Lohajung (7,600 ft)

Distance: 265–280 kmTravel Time: 9–11 hrsPickup: Kathgodam / Rishikesh at 6:30 AMDrive through beautiful mountain roads via Almora and Tharali. Reach Lohajung — a lively village overlooking the Maiktoli and Nanda Ghunti peaks. Settle into your guesthouse and prepare for your meadow adventure.
💰 Transport: ₹1,400 + GST (one way). Shared cabs available.
Day 2

Lohajung ➝ Didana Village (8,050 ft)

Trek Distance: ~6 kmTrek Duration: 4–5 hrs

Begin your trek through oak and rhododendron forests. Cross streams, small bridges, and charming huts to reach Didana, a peaceful village surrounded by terraced fields. Overnight stay in tents.

Day 3

Didana ➝ Ali Bugyal (11,500 ft)

Trek Distance: ~6 kmTrek Duration: 5–6 hrs

A steady climb opens into wide alpine meadows. Walk on the endless green slopes of Ali Bugyal — one of the largest high-altitude meadows in India. Camp with views of Trishul glowing orange at sunset.

Day 4

Ali Bugyal ➝ Bedni Bugyal ➝ Ghairol (10,000 ft)

Trek Distance: ~8 kmTrek Duration: 6–7 hrs

Continue across rolling meadows to reach the iconic Bedni Bugyal — famous for its crystal-clear Bedni Kund and majestic mountain backdrop. After exploring the ridge, descend to Ghairol for a forest-side campsite.

Day 5

Ghairol ➝ Wan ➝ Lohajung

Trek Distance: ~6 kmTrek Duration: 3–4 hrs

Descend through oak and pine forests to Wan Village, known for its ancient Latu Devta Temple. A short drive brings you back to Lohajung for a warm, comfortable stay.

Day 6

Lohajung ➝ Kathgodam / Rishikesh

Distance: 265–280 kmDuration: 9–10 hrsDrive back through scenic Kumaon and Garhwal valleys. Reach Kathgodam or Rishikesh by evening, marking the end of an unforgettable journey across the twin meadows.
💰 Transport: ₹1,400 + GST (one way). Shared cabs arranged.

⚠️ Trek Notes

  • Distances and altitude values may vary slightly depending on weather and route changes.
  • Snowfall (Dec–Mar) may modify campsites and daily timings.
  • Cab charges are not included in trek fees and are payable onsite.
  • Carry valid ID, warm gear, and follow your trek leader’s safety instructions.

Cost of the Ali Bedni Bugyal Trek

The trek has one fixed per-person price, so there are no surprises. Transport from the pickup city, rental gear and meals can be added when you book.

Trek fee (per person)₹14,500
GST @ 5%₹725
Total per person₹15,225
Group of 4 (total)₹60,900
Add-on: Transport+ ₹2,000 per person
Add-on: Equipment Rental+ ₹1,500 per person
Add-on: Meals+ ₹1,000 per person

Fitness & preparation

Suitable for beginners who prepare well and for regular walkers. Expect 5–7 hours of walking a day, some steep sections and one early-morning summit push. At high altitude (highest point: 11,700 ft (Bedni Top)), the air holds noticeably less oxygen, so walk slowly, drink 3–4 litres of water a day and tell your trek leader about headaches or nausea early.

  • Walk or jog 5 km, 4–5 days a week for 4 weeks before the trek.
  • Climb stairs with a light backpack to build leg strength.
  • Practise breathing and stretching; sleep well in the days before.
  • Tell your trek leader about any health conditions before starting.

🚐 How to reach Lohajung

Pickup / drop: Kathgodam 6:30 AM ↔ 6 PM (return)

  • By air: Pantnagar Airport (PGH) – about 30 km from Kathgodam, with limited flights; most trekkers use Delhi and the train.
  • By train: Kathgodam railway station – the Shatabdi from New Delhi (about 6 hours) and overnight trains such as the Ranikhet Express.
  • By road: Buses from Delhi (Anand Vihar) reach Haldwani/Kathgodam in about 7 hours.

💡 The overnight train from Delhi is the easiest way to arrive in time for the morning pickup. Compare fares on our flight search.

🎒 What to pack

  • Trekking shoes with good grip (broken in)
  • Three warm layers + a down/padded jacket
  • Rain jacket or poncho
  • Woollen cap, gloves and 3–4 pairs of socks
  • Sunglasses, sunscreen and lip balm
  • Water bottle (1–2 L) and snacks
  • Headlamp with spare batteries
  • Personal medicines and a basic first-aid kit
  • Government photo ID (for forest permits)
Gallery

Ali Bedni Bugyal Trek photos

Ali bedni bugyal trek chamoli – view 1Ali bedni bugyal trek chamoli – view 2Ali bedni bugyal trek chamoli – view 3Ali bedni bugyal trek chamoli – view 4Ali bedni bugyal trek chamoli – view 5
Ali Bedni Bugyal Trek video
Ali Bedni Bugyal Trek video
Fact check

Key facts & sources

The Ali Bedni Bugyal Trek costs ₹14,500 per person plus 5% GST (₹725), a total of ₹15,225, with NamasteTrip in 2026. The trek takes 6 days and 5 nights, starts from Lohajung, is graded moderate and reaches about 11,700 ft. The price is fixed per person, and transport from the pickup city, rental gear and meals can be added when booking.

Altitude sickness can affect anyone above about 2,500 metres (8,200 ft), according to the UK National Health Service (NHS). Above 3,000 metres the NHS advises sleeping no more than 500 metres higher than the previous night and taking a rest day every 3 to 4 days. Tell your trek leader immediately if you develop a headache, nausea or dizziness.

Sources

Last reviewed on 6 October 2026 by the NamasteTrip team.

FAQ

Frequently Asked Questions

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How much does the Ali Bedni Bugyal Trek cost?

The Ali Bedni Bugyal Trek costs ₹14,500 per person + 5% GST with NamasteTrip. Optional add-ons: Transport (₹2,000), Equipment Rental (₹1,500), Meals (₹1,000).

How many days is the Ali Bedni Bugyal Trek?

It is a 6 Days / 5 Nights trek starting from Lohajung in Chamoli, Uttarakhand.

How difficult is the Ali Bedni Bugyal Trek?

It is graded Moderate. Recommended fitness: Walk 5–6 km in 45 minutes comfortably.

What is the maximum altitude of the Ali Bedni Bugyal Trek?

11,700 ft (Bedni Top)

What is the best time for the Ali Bedni Bugyal Trek?

NamasteTrip runs this trek in March – June.

Where does the Ali Bedni Bugyal Trek start?

Base: Lohajung. Pickup / drop: Kathgodam 6:30 AM ↔ 6 PM (return)

How do I reach the Ali Bedni Bugyal Trek base camp?

The group transfer leaves from Kathgodam 6:30 AM. By air: Pantnagar Airport (PGH) – about 30 km from Kathgodam, with limited flights; most trekkers use Delhi and the train. By train: Kathgodam railway station – the Shatabdi from New Delhi (about 6 hours) and overnight trains such as the Ranikhet Express.

Is the Ali Bedni Bugyal Trek safe for beginners and solo travellers?

Suitable for beginners who prepare well and for regular walkers. Expect 5–7 hours of walking a day, some steep sections and one early-morning summit push. Every departure is led by an experienced trek leader with local guides, and many of our trekkers join solo — including solo women travellers.

What is the total cost of the Ali Bedni Bugyal Trek with GST?

₹14,500 + 5% GST (₹725) = ₹15,225 per person. Optional add-ons such as transport, gear rental and meals are charged per person.

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