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7 DaysFrom₹15,000
Pangarchulla Peak Trek
A thrilling summit climb.
🏔️ Nepal’s Legendary High-Altitude Trail
Everest Base Camp Trek
A 12-day adventure to the foot of the world’s highest mountain — through Sherpa villages, suspension bridges and the Khumbu Valley to Everest Base Camp (17,600 ft).
₹49,000 + GSTPer person
12 Days / 11 NightsDuration
DifficultGrade
LuklaBase
Quick facts
Quick Facts – Everest Base Camp Trek
🥾 Grade
Difficult – high-altitude Himalayan trek.
🕒 Duration
12 Days / 11 Nights (~130 km trail).
⛰️ Highest Altitude
18,514 ft (Kala Patthar) · Base Camp 17,600 ft.
🏕️ Base Camp
Lukla Airport, Nepal.
🌄 Highlights
Namche Bazaar • Tengboche • Khumbu Glacier.
💪 Fitness Level
Jog 5 km in 35–40 min + high-altitude preparation.
🌡️ Temperature
–10 °C to 15 °C (season dependent).
🚐 Pickup / Drop
Kathmandu → Lukla (flight) → EBC → Lukla → Kathmandu.
Quick answer
What is the Everest Base Camp Trek?
The Everest Base Camp Trek is a 12 days / 11 nights, difficult trek from Lukla, Nepal in Khumbu, Nepal (highest point: 18,514 ft (Kala Patthar) · Base Camp 17,600 ft). For fit trekkers with at least one previous Himalayan trek. Long days, steep and sometimes snowy terrain, and altitudes above 14,000 ft that need careful acclimatisation. It costs ₹49,000 + 5% GST per person and is ideal for experienced trekkers seeking a high-altitude challenge.
📍 About the region
The Khumbu region of north-east Nepal is home to Mount Everest (8,848 m) and Sagarmatha National Park, a UNESCO World Heritage Site. Sherpa villages such as Namche Bazaar, Tengboche and Dingboche line the trail, with monasteries, mani walls and prayer flags all the way to Base Camp.
Walk to the foot of Mt Everest through Sherpa villages, monasteries and glaciers.
📅 Best time for the Everest Base Camp Trek
| March – May | Clear skies, rhododendron blooms and moderate temperatures — the main spring trekking season in Nepal. |
|---|---|
| September – November | Crisp, stable post-monsoon weather and the clearest mountain views of the year. |
Group departures run through the season; the booking calendar opens for this month and next month. Weather in the mountains changes quickly — your trek leader may adjust the schedule for safety.
🏔️ Everest Base Camp Trek – Journey to the Foot of the World’s Highest Peak
A legendary 12-day adventure through Sherpa villages, ancient monasteries, suspension bridges and the dramatic valleys of the Khumbu region. Reach the historic Everest Base Camp (17,600 ft) and witness towering Himalayan giants including Lhotse, Nuptse, Ama Dablam and Everest herself.
Day-by-day itinerary
Day 1
Flight: Kathmandu ➝ Lukla ➝ Trek to Phakding
Begin with the iconic mountain flight to Lukla (9,300 ft). After meeting the trek team, descend gradually through pine forests and village trails to Phakding beside the Dudh Koshi river.
Day 2
Phakding ➝ Namche Bazaar
Cross suspension bridges draped in prayer flags and enter Sagarmatha National Park. A steady climb brings you into Namche Bazaar, the vibrant Sherpa capital overlooking the deep Khumbu valley.
⭐ Highlight: First glimpse of Everest from above Namche.
Day 3
Acclimatisation: Namche Bazaar
A crucial day for altitude adjustment. Hike to the Everest Viewpoint or the Sherpa village of Khumjung, then explore Namche's cafés, shops and museums.
⭐ Highlight: Panoramic view of Everest, Ama Dablam and Lhotse.
Day 4
Namche ➝ Tengboche
Walk along scenic ridge paths and through rhododendron forest with Ama Dablam dominating the skyline, to Tengboche Monastery — the spiritual heart of the Khumbu.
Day 5
Tengboche ➝ Dingboche
Cross rivers and forest slopes as the terrain turns alpine. Dingboche's fields are walled with ancient stones and the air grows crisper.
Day 6
Acclimatisation: Dingboche
Acclimatisation walk to Nangkartsang Hill for views of Makalu, Ama Dablam and Lhotse. Rest and hydrate well for the tougher days ahead.
Day 7
Dingboche ➝ Lobuche
Trek past the Thukla memorial dedicated to climbers of the region and walk through glacial moraines to Lobuche.
Day 8
Lobuche ➝ Everest Base Camp ➝ Gorakshep
Follow the Khumbu Glacier to the legendary Everest Base Camp, with the Khumbu Icefall right in front of you. Celebrate, then return to Gorakshep for the night.
Day 9
Kala Patthar sunrise ➝ Pheriche
An early-morning climb to Kala Patthar for the most iconic view of Mt Everest glowing in the first light, then a long descent to Pheriche.
Day 10
Pheriche ➝ Namche Bazaar
Retrace your steps down the valley into thicker air, arriving at Namche for hot food and a well-earned rest.
Day 11
Namche Bazaar ➝ Lukla
Walk through forest paths and over familiar bridges back to Lukla — the end of the trekking adventure.
Day 12
Lukla ➝ Kathmandu
Fly back to Kathmandu with unforgettable memories of the Khumbu and the world's greatest mountain landscapes.
⚠️ Trek Notes
- Lukla–Kathmandu flights can be delayed or rerouted by weather — keep 1–2 buffer days.
- Acclimatisation days are essential; follow your trek leader's instructions strictly.
- Distances and times vary with trail and weather conditions.
- Carry a valid passport (or Voter ID for Indian citizens), Nepal entry documents and the trek permits arranged by your organiser.
- Hydrate well and follow altitude-safety guidelines throughout the trek.
Cost of the Everest Base Camp Trek
The trek has one fixed per-person price, so there are no surprises. Transport from the pickup city, rental gear and meals can be added when you book.
| Trek fee (per person) | ₹49,000 |
|---|---|
| GST @ 5% | ₹2,450 |
| Total per person | ₹51,450 |
| Group of 4 (total) | ₹2,05,800 |
| Add-on: Transport | + ₹3,000 per person |
| Add-on: Equipment Rental | + ₹1,500 per person |
| Add-on: Meals | + ₹30,000 per person |
Fitness & preparation
For fit trekkers with at least one previous Himalayan trek. Long days, steep and sometimes snowy terrain, and altitudes above 14,000 ft that need careful acclimatisation. At high altitude (highest point: 18,514 ft (Kala Patthar) · Base Camp 17,600 ft), the air holds noticeably less oxygen, so walk slowly, drink 3–4 litres of water a day and tell your trek leader about headaches or nausea early.
- Walk or jog 5 km, 4–5 days a week for 4 weeks before the trek.
- Climb stairs with a light backpack to build leg strength.
- Practise breathing and stretching; sleep well in the days before.
- Tell your trek leader about any health conditions before starting.
🚐 How to reach Lukla
Pickup / drop: Kathmandu → Lukla (flight) → EBC → Lukla → Kathmandu.
- By air: Tribhuvan International Airport, Kathmandu (KTM) — direct flights from Delhi take about 1 h 45 min; then a 30-minute mountain flight to Lukla (LUA).
- By train: No trains reach Nepal; the nearest Indian railheads for the overland route are Gorakhpur (for the Sunauli border) and Raxaul.
- By road: Buses and cabs cross at Sunauli–Bhairahawa or Raxaul–Birgunj; Kathmandu is about 8–10 hours from the border.
💡 Keep 1–2 buffer days in Kathmandu — Lukla flights are often delayed by weather. Compare fares on our flight search.
🎒 What to pack
- Trekking shoes with good grip (broken in)
- Three warm layers + a down/padded jacket
- Rain jacket or poncho
- Woollen cap, gloves and 3–4 pairs of socks
- Sunglasses, sunscreen and lip balm
- Water bottle (1–2 L) and snacks
- Headlamp with spare batteries
- Personal medicines and a basic first-aid kit
- Passport (or Voter ID for Indian citizens) and trek permits
Why EBC
What makes the Everest Base Camp trek special
🗻
Stand below Mount Everest
Very few experiences compare with standing at the foot of the world's tallest mountain, facing the Khumbu Icefall and the Nuptse wall.
🛕
Sherpa culture & monasteries
Namche, Tengboche and Dingboche are hubs of Sherpa tradition — prayer wheels, mani stones and monasteries.
🌌
Starry nights
With almost no light pollution, the Milky Way rises over the glaciers — a dream for photographers.
❄️
Kala Patthar sunrise
At 18,514 ft, the classic viewpoint for Everest glowing golden in the morning light.
✈️
The flight to Lukla
A dramatic 30-minute mountain flight onto one of the world's most famous airstrips.
✅ What's included
- Tea-house accommodation on all trek days (twin sharing)
- All meals during the trek
- Licensed trekking guide and porter
- Trek permits and local fees
- Flight Kathmandu ↔ Lukla
Not included: Personal trekking gear, Tips, Emergency evacuation and travel insurance.
Stay & food: tea houses (twin sharing) on all trek days. Dal bhat, vegetable soups, noodles, potato dishes, eggs and hot tea — simple, filling mountain food cooked in tea houses.
🌤️ Seasons & how to reach
| March – May | Clear skies, rhododendron blooms and moderate temperatures — the main spring season. |
|---|---|
| September – November | Best visibility after the monsoon; crisp, stable weather. |
| December – February | Very cold, but quiet trails for experienced trekkers. |
- Fly to Kathmandu (KTM) — direct flights from Delhi take about 1 h 45 min; you can also reach Kathmandu overland via the Sunauli or Raxaul borders.
- From Kathmandu, take the 30-minute flight to Lukla (in peak season some flights leave from Ramechhap/Manthali, about 4 hours by road from Kathmandu).
- Indian citizens can enter Nepal with a passport or Voter ID; other nationalities need a passport and a Nepal visa (available on arrival for many countries).
Gallery
Everest Base Camp Trek photos
Fact check
Key facts & sources
The Everest Base Camp Trek costs ₹49,000 per person plus 5% GST (₹2,450), a total of ₹51,450, with NamasteTrip in 2026. The trek takes 12 days and 11 nights, starts from Lukla, Nepal, is graded difficult and reaches about 18,514 ft. The price is fixed per person, and transport from the pickup city, rental gear and meals can be added when booking.
The Everest Base Camp Trek lies inside Sagarmatha National Park in Nepal, a UNESCO World Heritage Site since 1979. UNESCO describes the park as an area of dramatic mountains, glaciers and deep valleys dominated by Mount Everest, the highest peak in the world at 8,848 metres. Trekkers gain height slowly over 12 days to reduce the risk of altitude sickness.
Altitude sickness can affect anyone above about 2,500 metres (8,200 ft), according to the UK National Health Service (NHS). Above 3,000 metres the NHS advises sleeping no more than 500 metres higher than the previous night and taking a rest day every 3 to 4 days. Tell your trek leader immediately if you develop a headache, nausea or dizziness.
Sources
- NHS (UK National Health Service) – Altitude sickness — altitude thresholds, symptoms and prevention
- Nepal Tourism Board — official Nepal travel information
- UNESCO World Heritage Centre – Sagarmatha National Park — inscribed in 1979
Last reviewed on 6 October 2026 by the NamasteTrip team.
FAQ
Frequently Asked Questions
Still have a question? Message us on WhatsApp — a real person replies.
How much does the Everest Base Camp Trek cost?
The Everest Base Camp Trek costs ₹49,000 per person + 5% GST with NamasteTrip. Optional add-ons: Transport (₹3,000), Equipment Rental (₹1,500), Meals (₹30,000).
How many days is the Everest Base Camp Trek?
It is a 12 Days / 11 Nights trek starting from Lukla, Nepal in Khumbu, Nepal.
How difficult is the Everest Base Camp Trek?
It is graded Difficult. Recommended fitness: Jog 5 km in 35–40 min + high-altitude preparation.
What is the maximum altitude of the Everest Base Camp Trek?
18,514 ft (Kala Patthar) · Base Camp 17,600 ft.
What is the best time for the Everest Base Camp Trek?
NamasteTrip runs this trek in March – May and September – November.
Where does the Everest Base Camp Trek start?
Base: Lukla, Nepal. Pickup / drop: Kathmandu → Lukla (flight) → EBC → Lukla → Kathmandu.
How do I reach the Everest Base Camp Trek base camp?
The group transfer leaves from Kathmandu. By air: Tribhuvan International Airport, Kathmandu (KTM) — direct flights from Delhi take about 1 h 45 min; then a 30-minute mountain flight to Lukla (LUA). By train: No trains reach Nepal; the nearest Indian railheads for the overland route are Gorakhpur (for the Sunauli border) and Raxaul.
Is the Everest Base Camp Trek safe for beginners and solo travellers?
For fit trekkers with at least one previous Himalayan trek. Long days, steep and sometimes snowy terrain, and altitudes above 14,000 ft that need careful acclimatisation. Every departure is led by an experienced trek leader with local guides, and many of our trekkers join solo — including solo women travellers.
What is the total cost of the Everest Base Camp Trek with GST?
₹49,000 + 5% GST (₹2,450) = ₹51,450 per person. Optional add-ons such as transport, gear rental and meals are charged per person.
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