Arriving at the home
Take off your shoes at the entrance — you'll usually see a pile of footwear by the door. Greet the eldest family members first with a namaste. You'll typically be offered water and chai (spiced milk tea), juice or a traditional sharbat before the meal.
What to bring
A small gift is a lovely gesture: a box of Indian sweets, fruit, flowers, or something typical from your home country. Many families are vegetarian, so don't bring meat, eggs or alcohol unless your hosts have said it's welcome.
How the meal is served
Home meals often include 3–5 dishes: dal (lentils), one or two vegetable curries (sabzi), rice, freshly made roti or paratha, yogurt (raita), pickle and salad — sometimes all together on a large plate called a thali. Hosts will keep offering more food; saying 'thoda sa' (just a little) is a polite way to accept a small helping, and leaving a little on your plate signals you're full.
Eating etiquette
- Wash your hands before and after eating.
- If eating by hand, use your right hand only — tear roti with your fingers and scoop the curry.
- Asking for a spoon is completely fine.
- Compliment the cook — recipes are often handed down through generations and hosts love to explain them.
- Ask before taking photos of family members, especially elders.
What you might eat in each city
- Delhi: rajma chawal, chole, stuffed parathas, butter chicken in non-veg homes.
- Jaipur: dal baati churma, gatte ki sabzi, ker sangri.
- Agra: bedai with aloo sabzi, and the famous petha sweet.
- Varanasi: kachori sabzi, tamatar chaat and malaiyo in winter.
- Mumbai: varan bhaat, pav bhaji and Maharashtrian home thalis.
- Goa: fish curry rice, xacuti and bebinca in Goan homes.
Conversation and culture
Families enjoy talking about festivals, food, family life and your home country. Politics and religion are best avoided — NamasteTrip host families are asked not to raise them either. You may be invited to see the family's prayer corner or try on traditional clothes.
Dine with an Indian family
Book a home-cooked meal in Delhi, Jaipur, Agra, Varanasi, Mumbai or Goa.
Book a family meal


